Pain in the back?

Hi all.

I just got this article in my inbox this morning, and thought it might be helpful for those in our family who may be a little creaky...and probably the rest of us too.

http://www.prevention.com/hurtyourbackhabits/index.shtml?cm_mmc=Spotlight-_-665486-_-08172011-_-Say-Goodbye-to-Back-Pain

Check it out!

Oh...and who's still out there moving, jumping, jogging, jiving??